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Mark’s History: A walk that shows best of Armley Mills and its weir

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armley mills weir 2

When I am out and about looking at old buildings I always start with the back first, writes Mark Stevenson.

The backs of buildings change less so than the fronts. In the case of the buildings at Cardigan Fields off Kirkstall Road (where the Vue Cinema is), neither the front or back of any of the buildings there are inspiring (but give it 50 years and they will be).

It is more the view you get from the back of them that is of interest. 

Somebody – not sure who – has cleared a lot of the bushes and trees that once hid the weir that is part of Armley Mills.

armley mills weir

Just take yourself right up to the far end of Cardigan Fields and turn right behind the Bridgewater Arms Pub and follow the footpath.

The weir has all manner of wildlife visiting or passing by and a fish and eel pass is planned for the future. 

A view of the weir from the other side of the Aire. Photo: Mark Stevenson

The weir is thought to be medieval and was enlarged and rebuilt by John Sutcliff in 1788.

It directed water to power five water wheels in Armley Mills. In World War II the weir was struck by a bomb and had to be repaired with concrete in 1942.

Read more of the regular Mark’s History column here. Check out the Mark’s History Facebook page here.

West Leeds planning applications: 5 June 2020

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Each week we publish lists of planning applications related to council wards in West Leeds.

Please note that due to the Coronavirus (COVID-19) outbreak Leeds City Council is not accepting written representations made by post. Please make any comments online and address them to the planning officer.

The following applications were published on on the Leeds City Council website in the past seven days:

Armley ward

Bramley & Stanningley Ward

Consent, agreement or approval required by conditions 3, 4, 5, 6, 7, and 8 of Planning Application 18/07619/FU, Southern End Of Newlay Weir, Bramley, Leeds LS13 1EQ.

Calverley & Farsley Ward

Farnley & Wortley Ward

Kirkstall Ward

Pudsey Ward

Two storey side extension with hip to gable roof extension; dormer window to rear with Juliet balcony, 23 New Occupation Lane, Pudsey LS28 8HR.

Paul Abraham: 10 ways to achieve a healthier lifestyle

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Paul Abraham, speaking at Bramley Lawn.

By Bramley resident Paul Abraham, of www.headingonwards.com

1. Eat ‘primally’ 

Common sense dictates that the best diet is one based on foods we’ve been eating the longest in terms of our time on this planet.

These are the foods that we’ve evolved to eat and are best adapted to. Studies show that a ‘primal’ diet made up of fruits, vegetables, nuts and seeds, as well as meat, fish and eggs, is best for weight control and improvement in risk markers for illnesses, such as heart disease and diabetes.

This ‘go primal’ food philosophy will enable you to cut through the marketing hype and dietary misinformation, and allow you to make healthy food choices quickly and confidently.

2. Keep hydrated 

Water makes up two-thirds of the body and performs a plethora of functions, including acting as a solvent, carrier of nutrients, temperature regulator and body de-toxifier.

Maintaining hydration can have a profound influence on our vitality and energy levels, including mental alertness. Aim to drink enough water to keep your urine a pale yellow colour throughout the course of the day.

3. Eat mindfully 

In our fast-paced world, there can be a tendency to eat while distracted and shovel in more food than we need and, at the same time, miss out on culinary pleasure.

Many of us will benefit from eating mindfully. Some things to think about here are avoiding eating when distracted, eating more slowly, and taking time to taste food properly.

One particular thing to focus on is chewing your food thoroughly – not only does this help us savour food, it also assists the digestive process.

4. Get plenty of sunlight in the summer… 

Sunlight, and the vitamin D this can make in the skin, is associated with a wide spectrum of benefits for the body including a reduced risk of several forms of cancer, heart disease, multiple sclerosis and osteoporosis, as well as improved immune function.

As a rule of thumb, vitamin D is made when our shadow is shorter than our body length, ie when the sun is high in the sky. While burning is to be avoided, get as much sunlight exposure as possible for optimal health.

5… and in the winter 

Low levels of sunlight in the winter can cause our mood to darken. Even when it’s cold outside, it pays to get some external light exposure in the winter, say during lunchtime.

Another option is to invest in a sunlight-simulating device and use this daily from October through to March.

6. Get enough sleep 

Sleep has the ability to optimise mental and physical energy, and optimal levels of sleep (about eight hours a night) are linked with reduced risk of chronic disease and improved longevity.

One simple strategy that can help ensure you get optimal amounts of sleep is to go to bed earlier.

Getting into bed by 10pm or 10.30pm is a potentially useful investment in terms of your short and long-term health and wellbeing.

Shutting down the computer or turning off the TV early in the evening is often all it takes to create the time and space for earlier sleep.

7. Walk regularly 

Aerobic exercise, including something as uncomplicated and low-impact as walking, is associated with a variety of benefits for the body and the brain, including a reduced risk of chronic diseases, anti-anxiety and mood-enhancing effects.

Aim for a total of about 30 minutes of brisk walking every day.

8. Engage in some resistance exercise 

Resistance exercise helps to maintain muscle mass and strengthens the body.

This has particular relevance as we age, as it reduces the risk of disability and falls. Many highly useful exercises can be done at home, such as press-ups, sit-ups and squats.

9. Practise random acts of kindness 

Random acts of kindness are good for givers and receivers alike. It could be a quick call or text to someone you care about or have lost touch with, or showing a fellow motorist some consideration, or giving up your seat on a train or bus, or buying someone lunch or giving a spontaneous bunch of flowers.

10. Practise the art of appreciation 

Modern-day living tends to be aspirational and we can easily find ourselves chasing an ever-growing list of goals, many of which can be material.

Some of us could do with spending more time focusing not on what we don’t have, but on what we do. Our mood can be lifted by giving thanks for anything from our friends and family to a beautiful landscape or sunset.

How to get involved at new Kirkstall Valley Farm

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Work is continuing among volunteers getting the new community led Kirkstall Valley Farm up and running. Land group lead Jenny Lawrence has the latest details…

Things got a bit hot in there stringing up tomatoes, and then planting out cucumbers, and squash plants.

Good to have a few more of us working on the veg plot.

As we can now accommodate up to six volunteers, please let me know if you would be interested to come down and help. We do need to be careful about numbers so this needs to be by arrangement rather than just turning up.

Please e-mail me if you would like to come and say when and an idea of how often (every week, fortnightly, once a month?)
I will be down there on:

  • Monday morning ( 9.30 -12.00)
  • Monday Afternoon ( 1.30 – 4.00)
  • Alternate Wednesday afternoons from 24 June.

The things we are likely to be working on are;

  • Monday morning: poly-tunnel work & social area.
  • Monday afternoon: Veg plot
  • Wednesday Afternoon: Veg plot / composting

Yes, composting… I wanted to trial some windrow composting, for rapid composting to produce a wonderful mix for the polytunnel crops next year.

Social distancing measures are in place. If you are able to come down you will be asked to complete, sign and return safety and volunteer contact forms beforehand.

Many thanks. and look forward to meeting a few more of you some time soon.

  • Jenny Lawrence (Land Group Lead) – kvfarm.jl@gmail.com

£110k expansion of Leeds West Academy gets go ahead

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leeds west academy
Ofsted inspectors visited Leeds West Academy

A £110,000 scheme to expand the number of places available at Leeds West Academy has been given the green light by council officers.

The Academy is taking on an extra 60 pupils from September 2020 and the money will fund two additional general teaching spaces and a science lab at the school in Intake Lane, Rodley.

A council report authorising the expenditure says an increased demand for secondary school places has resulted in the need for 150 extra places across West Leeds being added for academic year 2020/2021. The report adds:

“White Rose Academy is self-delivering the internal remodelling works required to create two additional general teaching spaces and a science lab and therefore the funds will be transferred over following receipt of paid invoices/valuations.”

The works are due to start this month to ensure they are completed for the start of the next academic year.

Young West Leeds #vegrocks lockdown contest winners revealed

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veg rocks 1
Winner: Kaja Mielczarkowska

Well done to the 17 young West Leeds #Vegrocks winners! writes Josie Armitage.

Food and health champions FoodWise Leeds and Zest have delivered an interactive competition for families as part of the #Vegrocks campaign to promote eating and growing vegetables during April and May.

#Vegrocks is Leeds’ Veg Cities campaign to get Leeds growing, cooking, selling, serving and saving more vegetables.

Six-year-old Reuben Ward’s winning design

During the Covid-19 lockdown the #Vegrocks Poster Competition was launched to engage families in a fun craft activity while encouraging them to increase their intake of vegetables to maintain a strong immune system.

Artist: Freya Hodgson

Sonja Woodcock, Coordinator of FoodWise Leeds, said

“We’re so impressed that families from all across Leeds entered such creative posters to the #Vegrocks poster competition – it was hard to choose winners! 

“During Covid-19, the strength of partnership working in Leeds has ensured that our most vulnerable families have access to healthy food, and we’ve been able to contribute to this work through #Vegrocks.”

The competition received more than 150 applications from across the city.  Whingate Primary School in Armley was the top school in the city for entries.

Isobelle French’s winning design

The West Leeds winners are:

  • Thomas Herbert      
  •  Molly Moran                                     
  • Isobelle French   
  •  Poppy Philips                                          
  • Melody Yu
  • Alyssa Rayworth
  • Mia Tilbert
  •  TJ  
  • Jessica Sanderson                                                   
  • Stevie    
  • Ebony                                                          
  • Dylan Walters                                                
  • Maria Hanlon                                                 
  • Kaja Mielczarkowska                                    
  • Belle Hodgeson                                             
  • Julia Kowalska
  • Reuben Ward

Thanks local councillors across Leeds – including Cllrs Ritchie, Gruen and Heselwood (all Lab, Bramley & Stanningley) and Cllr Ann Forsaith (Green, Farnley & Wortley) – FoodWise was able to award more than 50 vegbox prizes. Cllr Ritchie said:

“Congratulations to all the winners.  There were some fantastic entries received. I hope the winners enjoy their tasty prizes – Vegrocks!”

Each lucky winner received a family-size vegbox and a microgreens growing kit from Growing Better CIC, and a copy of the Cooking on a Shoestring recipe book full of simple yet nutritious meals.

Growing Better are a West Leeds-based company who went above and beyond to deliver the 50 winning boxes all across Leeds on 3 June.

Dorota Hajdukiewicz, CEO at Growing Better CIC, said

“We’re really pleased to be a partner in the #Vegrocks poster competition as it is a great way to help children connect with where their food comes from.  We hope everyone enjoys eating our fresh, seasonal produce and has fun learning to grow microgreens – it may inspire our next generation of farmers.”

veg rocks 1
Winner: Kaja Mielczarkowska

On receipt of their veg box from Growing Better, the mum of one of the winners, Kaja Mielczarkowska, said:

“Really thank you, that’s a lovely prize! Kaja was so happy and excited, especially with the recipes book. Fresh and tasty pack. She decided to taste lettuce and sprouts, something she had never done before. And tomorrow we’re going to try something out of your recipes.”

Kaja Mielczarkowska’s design

West Leeds Dispatch are interested in writing short articles about the individual West Leeds winners.  If you are one of the winners, please contact us on news@westleedsdispatch.com.

Leeds: Householders asked to stand in solidarity against racism

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People across Leeds are encouraged to stand in solidarity with those peacefully protesting against racism and all other forms of prejudice on Monday evening.

The 8for8 initiative asks residents to perform one of the following gestures for eight minutes at 8pm on Monday evening (8 June):

  • The Namaste greeting outside of the home, which is a gesture denoting healing, peace, prayer and a divine spark within each human being.
  • Kneeling outside of the home.
  • Any other form of activity within the home which is considered peaceful.
  • Members of the public are also encouraged to wear something purple on the day to help honour the colour of solidarity with this cause.

Leeds City Council will be lighting up civic buildings in purple over the weekend and on Monday to show the city’s solidarity with the family of George Floyd and with all those who are struggling against racism and prejudice.

leeds civic hall
Lit up: Leeds Civic Hall

Joint statement on behalf of the leader of Leeds City Council, Councillor Judith Blake and the Lord Mayor of Leeds, Councillor Eileen Taylor:

“We want everyone to know that Leeds is a diverse city that celebrates every single one of its residents and is extremely proud of the wide range of cultures that call this city home.

“That is why we urge the people of Leeds to take part in 8for8 on Monday evening to underline the city’s solidarity with those fighting against racism and all other forms of prejudice.

“We believe that activities like this are vital for sending out the message to our communities and around the world that the city and people of Leeds will not stand idly by when these types of injustices happen.”

Getting by with a little help from our friends in Armley– 25 years on

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armley helping hands hazel david boutle

As reported earlier this week in the Dispatch, Armley Helping Hands is having to celebrate it’s 25th year of service to the older adult population of West Leeds with a hands off approach, writes Lou Cunningham.

Today, husband and wife team, Secretary and Chair of the Board of Trustees, Hazel and David Boutle visited the centre to make a speech and cut the celebration cake.

Cake : Courtesy of Kim Grace of Cake Craft Etc ( Armley Town Street)

Staff presented CEO Dawn Newsome with a bouquet of flowers from the team, MP Rachel Reeves and the Armley ward councillors.

Throughout the day messages, videos and photographs will be shared via the Facebook page, including this tribute written especially for the occasion.

There will also be a few surprises along the way with a few familiar faces, past and present, sharing the joy. You’ve got to hand to them, even in lockdown the team are still delivering.

Please follow on Facebook.

Death of former Lord Mayor Frank Robinson

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Photo: Calverley Rotary Club

Tributes have been paid to former Lord Mayor of Leeds and Calverley and Farsley councillor Frank Robinson who died in Bradford Royal Infirmary at the end of May. He was 94, writes Anne Akers.

Frank was an active member of Calverley Rotary Club and founder, along with fellow councillor Andrew Carter, of Calverley in Bloom.

In a tribute on the Rotary Club’s Facebook page, Frank was described as a great all round sportsman who excelled at both cricket and rugby union, captaining his old school, Old Crossleyans, near Halifax, in both sports.

He was an avid squash player, skier and loved walking in the dales.
His hobbies included gardening and going on family holidays in in his campervan.

During the second world war, Frank was a Bevin Boy, one of a number of conscripts sent to work in the mines rather than being sent to fight. After the war, he trained and worked as a PE teacher.

Councillor Carter, said:

“Frank Robinson was a dear friend and a great ward colleague for 12 years.

“He and his late wife Sheila were both Deputy Lord Mayor and Lady Mayoress and then Lord Mayor and Lady Mayoress of our city, jobs they fulfilled with kindness, generosity and commitment.

“Frank remained active in Britain in Bloom, the Rotary Club in Calverley and local politics up to only a few months ago. He will be greatly missed, he was an absolute gentleman.”

A widower, Frank had two children, grandchildren and a great grandchild. The private family funeral will take place on Thursday June 12, the cortege will drive through Calverley for people to pay their respects. A celebration of his life will be held when lockdown restrictions are lifted.

West Leeds: Little Free Libraries light up one year on from founder’s passing

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newlay little free library carry franklin tribute

Today is the first anniversary of the death of Carry Franklin, the founder of the Leeds Little Free Library movement, writes Jo Fiddes.

This initiative began with a single library outside her house and is now a network of over 50 libraries spread across the city – including many in West Leeds.

In an outpouring of love and appreciation, Little Free Libraries were decorated with fairy lights this time last year to mark her passing.

A message posted yesterday on the Leeds Little Free Library Facebook page said:

“At 4am tonight it will be a year since Carry died, and we’ve never needed her fearless, joyful responses to adversity more. If you still have fairy lights you know what to do. If not, she loved flowers. Transform your little libraries and send us your photos. We’ll show everyone that her spirit lives on – especially in dark times!”

The Little Free Library on Airedale Cliff in Bramley.

Caroline Clark, friend of Carry and the host of the Little Free Library on Airedale Cliff in Bramley, said:

“When the coronavirus restrictions were first implemented, we discussed whether we should temporarily close the library but in the end we decided to remain open and implement a regular cleaning/wipe down regime. We are so glad we did.

“More people walk past on their daily exercise, and that combined with the fact that the city libraries are closed, has led to a real increase in the number of books taken and donated.

“At a time when we can be socially distanced, the little free library has been a focal point, and it really does feel like a fitting tribute to Carry – bringing communities together in the most difficult of times.

“Our library has once again been adorned with fairy lights in memory of the beautiful Carry, who continues to inspire and enchant.”

Whilst some libraries are temporarily closed (mostly those located in school grounds), many remain open.

Check out this map of Little Free Libraries to find the one closest to you.

Read more of WLD’s coverage of Little Free Libraries here.

A day in the life of a West Leeds headteacher during lockdown

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sarah grigg valley view primary

In the week schools are set to open more widely, community reporter Jo Fiddes talks to Sarah Griggs, head teacher of Valley View Community Primary School in Rodley, about the most challenging period of her teaching career.

The day begins…

Sarah is in the difficult position of running her school from home, as her husband Glenn is deemed to be “extremely clinically vulnerable”.

Shielding: Sarah and Glenn at home

He suffers from Motor-Neurone Disease, and as he uses a breathing machine most of the time, to contract Coronavirus would have very serious implications. To protect him, the family are all shielding at home.

As a very “hands on” leader, Sarah has found this hard, but has mastered new technologies such as Zoom to ensure things are running smoothly.

Valley View has remained open for children of key workers and those children deemed to be vulnerable, and this week staff are preparing to welcome back children from Year 6. 

Daily communication with staff who are in school, and checking that everything is running smoothly, is followed by answering any emails/queries that have come in overnight… as well as reading the latest (and frequently changing) government guidance on the safe opening of schools. She says:

“Keeping up with the guidance has been a full-time job in itself. It has changed countless times so far, often at very short notice, late at night.”

Sarah describes the day when lockdown and school closures was announced.

“When schools were initially closed, I received a phone call from a parent asking if her child could still come to school.  At the time I was sitting in my office at school watching the announcement from the government on my phone. It was impossible to respond accurately as this was the first that we headteachers had heard about it.”

The day unfolds…

Whilst no day is “typical” Sarah usually has at least one Zoom meeting a day – often more.

One day  was spent from 8am until 5.45pm just on Zoom calls – seven in total. This could be staff meetings, a senior leadership meeting, or a discussion with local head teacher colleagues to share their interpretations of the government guidance and how it applies to their particular setting.

Sarah still wears her “work tops” and is therefore ready if she has an online meeting, but like many of us she has been living in jeans for the last few months.

She explains how strange this can be, as getting out of her work clothes at the end of a long day has always been a signal to turn off and relax.

Valley View Community Primary School

Keeping parents and carers informed with regular communications, alongside filming assemblies for children to watch online are also regular jobs from home.

Having created a school with family at its heart, it is particularly difficult to look out for every individual when contact is no longer face to face. Sarah says:

“Our school ethos is absolutely fundamental to Valley View. It is very frustrating not to be able to see people in the flesh. My job is 100% people, and I rely on seeing expressions and being able to read what adults and children need in order to support them.

“Seeing people across a screen makes this so much harder and more cumbersome. But we are working through it and finding solutions.

“I’m dealing with new issues and situations every day – this has certainly been the most challenging and stressful period of my teaching career.

“I want to do the best for children, families and staff, but ultimately safety comes first so we are taking a cautious approach to re-opening more widely.

“I’m really missing face to face interactions with the children. It’s those moments of joy witnessing children who’ve done something fabulous that makes this such a uniquely wonderful job. At the moment it seems to be all health and safety legislation and paper work, which is hard.”

Both her daughters, Alice and Elsie, along with Alice’s boyfriend Dylan, are also working from home – so desk space is at a premium and any internet issues can cause tempers to fray!

Busy House: (from left) Elsie, Sarah, Glenn, Dylan and Alice

Sarah often ends up working in her bedroom so any delicate conversations can remain confidential. She added:

“Looking back, I had the idea that home working might be a bit more chilled and relaxing than a usual day in school, but it’s been quite the opposite.

“I have been working at an incredible pace and intensity, and making very difficult and stressful decisions. I miss the commute home when I would usually reflect on the day and move from the work world to the home world.  Now it all blends into one.

“The one exception has been  lunchtimes. Anyone who works in a school will know the idea of a “lunch break” is a myth. However, as a family we now sit  and share lunch together, which has been a real, albeit brief, point of calm and sanity in the middle of the day.”

The day ends…

The laptop goes away when the day’s work is done but if no-one is watching Sarah switches to e-mailing on her phone, Trying to switch off has become even more difficult during the pandemic, as what’s happening in the community and country affects what she will need to do in school.

There is a daily dilemma of whether or not to watch the Government’s daily briefing. To watch means being more prepared for the implications on school leadership; to not watch is to be a little more protected from the devastating statistics.

To balance the very sedentary work style at the moment, Sarah has managed to go out for a run every day. Usually walking around school seeing children and developing teaching and learning would use up 5,000 – 6,000 steps per day.

During lockdown, Sarah’s Fitbit has kept her informed of just how few steps are managed when sitting accessing a laptop.

Some time trying to switch off with some family TV time is usually how the day ends, and time to address any care needs for her husband. The intention is often to read a book, but usually sleep takes over!

“This whole experience has been tremendously difficult, but what keeps me going are two things.

“Firstly the trust I have in all the Valley View team who are there, where I should be, working face to face with children and parents. All the staff have been working so hard in the most testing times we have known, and continue to do amazing work for our children and families. Knowing Claire Griffiths, my wonderful Deputy Head can be there in the building when I can’t be means that I know the school is in very safe hands.

“Secondly the thought of returning properly to a job I love, and reuniting in person with my school family as soon as it is safe for me to do so. I really can’t wait to see them all.

“There have been tears already and there will no doubt be more to come…”

You can find out more about Motor-Neurone Disease and make a donation by following this link.

Read more in Jo Fiddes’ ‘Day in the Life’ series during lockdown here.

Bramley photographer captures deserted Leeds city centre streets in lockdown

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leeds city centre lockdown
leeds city centre lockdown. Photo: Simon Cullingworth

Photos: Simon Cullingworth

Words: David Spereall & John Baron

Bramley-based photographer Simon Cullingworth has captured these photos of an eerily quiet Leeds city centre.

The normally bustling streets are virtually empty – although the photos come as Leeds City Council announced that yesterday (Wednesday) was Leeds city centre’s busiest day since lockdown started.

Footfall was recorded at just under 20 per cent of a normal working day pre-lockdown, as some shops and offices reopened with social distancing measures in place.

It follows the Government easing some of the restrictions on Monday, though workers are still advised to do their jobs from home if they can.

The reopened markets also enjoyed strong trading days on Monday and Tuesday as temperatures soared, Leeds City Council said.

Speaking at an online press conference, the council’s director of city development, Martin Farrington said:

“Footfall was down about 95 per cent in the immediate aftermath of lockdown. That was the absolute low.

“Since then it’s grown slightly over the last couple of weeks and today it’s the highest it’s been since lockdown started.

“I think we can expect footfall to continue to grow and then kick on again when non-essential retail opens again from June 15.

“The re-opening of Kirkgate was very successful and footfall for the open market was like a normal trading day, probably helped by the weather.”

Around 11,000 businesses across the city have been helped by the Government’s grant scheme during the pandemic, with £139m of funding having been distributed by the council.

Despite the UK-wide recession that’s emerged from the crisis, council chief executive Tom Riordan said Leeds was well placed to deal with the economic downturn.

He pointed to the West Yorkshire devolution deal, Channel 4’s impending arrival and the possibility of Leeds United being promoted to the Premier League as reasons to be optimistic. He said:

“If you add those things into the mix of where we were before, the city was moving into an incredibly strong position.

“Just before we came into the crisis the Leeds economy was doing as well as it had for many years. Despite the challenges we’ve got the fundamentals of what we do haven’t changed.

“Leeds will still be a place people want to come to.

“We have massive challenges facing us today but that ambition that the city’s got will be at the forefront of our work going forward.”