Kirkstall Abbey meditation walks help share your thoughts

Words & photos: Susan Horsman

Meet Valerie and Cherry for a free weekly hourly walk round Kirkstall Abbey grounds every Wednesday at 10.30am outside the visitor centre.

They will be there to welcome you by starting with a short introductory talk on the ideas behind these reflective walks in the Rose room, along with introductions to your fellow walkers.

Focussing on key principle words such as ‘kind’, ‘still’ and ‘strong’ you will find out the different ways people interpret these words and what they mean to you. Sharing these thoughts with friends is a whole new experience.

You can be sure of a warm welcome by the ladies who help you to get the most out of your meditative walk experience.

For more information, e-mail leeds@uk.brahmakumaris.org.