Wednesday, December 7, 2022
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Armley course helps older people prevent falls

By Susan Johnson

It is a known fact that as we get older we are more prone to falls and loss of balance. The answer could be to join a falls prevention tai chi course with Audrey.

The course is held every Wednesday from 4pm till 5pm at Armley Helping Hands, Strawberry Lane Community Centre, for a small cost of £2.

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If you are interested phone 0113 279 9292 and come and join the small and friendly group.

1 COMMENT

  1. Would love to do this, but can’t get to,Armley and too late in the afternoon, BEA do a taichi class but to advanced, any prospect of getting a falls prevention class in Bramleynat the Community Centre or perhaps at Bramley Baths?

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