Tuesday, June 18, 2024
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Armley course helps older people prevent falls

By Susan Johnson

It is a known fact that as we get older we are more prone to falls and loss of balance. The answer could be to join a falls prevention tai chi course with Audrey.

The course is held every Wednesday from 4pm till 5pm at Armley Helping Hands, Strawberry Lane Community Centre, for a small cost of £2.

If you are interested phone 0113 279 9292 and come and join the small and friendly group.


  1. Would love to do this, but can’t get to,Armley and too late in the afternoon, BEA do a taichi class but to advanced, any prospect of getting a falls prevention class in Bramleynat the Community Centre or perhaps at Bramley Baths?


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