By Susan Johnson
It is a known fact that as we get older we are more prone to falls and loss of balance. The answer could be to join a falls prevention tai chi course with Audrey.
The course is held every Wednesday from 4pm till 5pm at Armley Helping Hands, Strawberry Lane Community Centre, for a small cost of £2.
If you are interested phone 0113 279 9292 and come and join the small and friendly group.