This class is primarily aimed at people with possibly limited mobility through disability or age. Mostly chair-based, the class will help you with flexibility and balance. The one-hour practice is followed by 30 minutes of yoga nidra - relaxation. Visit the website for cost information https://omyogaworks.co.uk/classes/prices/
This class is primarily aimed at people with possibly limited mobility through disability or age. Mostly chair-based, the class will help you with flexibility and balance. The one-hour practice is followed by 30 minutes of yoga nidra - relaxation. Visit the website for cost information https://omyogaworks.co.uk/classes/prices/
This class is primarily aimed at people with possibly limited mobility through disability or age. Mostly chair-based, the class will help you with flexibility and balance. The one-hour practice is followed by 30 minutes of yoga nidra - relaxation. Visit the website for cost information https://omyogaworks.co.uk/classes/prices/
This class is primarily aimed at people with possibly limited mobility through disability or age. Mostly chair-based, the class will help you with flexibility and balance. The one-hour practice is followed by 30 minutes of yoga nidra - relaxation. Visit the website for cost information https://omyogaworks.co.uk/classes/prices/
This class is primarily aimed at people with possibly limited mobility through disability or age. Mostly chair-based, the class will help you with flexibility and balance. The one-hour practice is followed by 30 minutes of yoga nidra - relaxation. Visit the website for cost information https://omyogaworks.co.uk/classes/prices/
This class is primarily aimed at people with possibly limited mobility through disability or age. Mostly chair-based, the class will help you with flexibility and balance. The one-hour practice is followed by 30 minutes of yoga nidra - relaxation. Visit the website for cost information https://omyogaworks.co.uk/classes/prices/
This class is primarily aimed at people with possibly limited mobility through disability or age. Mostly chair-based, the class will help you with flexibility and balance. The one-hour practice is followed by 30 minutes of yoga nidra - relaxation. Visit the website for cost information https://omyogaworks.co.uk/classes/prices/
This class is primarily aimed at people with possibly limited mobility through disability or age. Mostly chair-based, the class will help you with flexibility and balance. The one-hour practice is followed by 30 minutes of yoga nidra - relaxation. Visit the website for cost information https://omyogaworks.co.uk/classes/prices/
This class is primarily aimed at people with possibly limited mobility through disability or age. Mostly chair-based, the class will help you with flexibility and balance. The one-hour practice is followed by 30 minutes of yoga nidra - relaxation. Visit the website for cost information https://omyogaworks.co.uk/classes/prices/
This class is primarily aimed at people with possibly limited mobility through disability or age. Mostly chair-based, the class will help you with flexibility and balance. The one-hour practice is followed by 30 minutes of yoga nidra - relaxation. Visit the website for cost information https://omyogaworks.co.uk/classes/prices/
This class is primarily aimed at people with possibly limited mobility through disability or age. Mostly chair-based, the class will help you with flexibility and balance. The one-hour practice is followed by 30 minutes of yoga nidra - relaxation. Visit the website for cost information https://omyogaworks.co.uk/classes/prices/
This class is primarily aimed at people with possibly limited mobility through disability or age. Mostly chair-based, the class will help you with flexibility and balance. The one-hour practice is followed by 30 minutes of yoga nidra - relaxation. Visit the website for cost information https://omyogaworks.co.uk/classes/prices/
