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“If I can do it, anyone can!” Women and girls gain confidence in boxing ring

By James Bovington

Professional boxer Josh Wisher’s The Ministry of Boxing has increased opportunities for people to ‘feel better and get fit’ through the sport.

And West Leeds women and girls are being encouraged to try out the Saturday morning ladies-only session at The Ministry in Moorfield Road, Armley, with Josh also expanding the boxing on offer to two local schools.

“We rejigged our sessions in January,” explained Josh. “And there are two open boxing sessions for anyone aged ten and over on Tuesdays and Thursdays at 6pm, but we’ve one session at 11am on Saturday mornings reserved for ladies, young and older, and we’re inviting more to attend with the aim of eventually creating a second session.”

Josh is passionate about the benefits the sport can bring.

“Female boxing as a sport is making progress,” added Josh. “It’s drawing bigger crowds and establishing itself in the same way as ladies’ football. 

“One young lady from our gym is now competing as a fully-fledged amateur boxer, but the Saturday session is designed more to develop fitness, confidence, and resilience through basic boxing training.”

WLD spoke to three attendees aged between 35 and 45. 

“I’ve been attending for six months,” said Margaret. “And I love the friendly atmosphere. Someone recommended the sessions to help cope with anxiety. They’ve really helped. It’s a cliché but if I can do it anyone can.”  

These sentiments are echoed by mother-of-three Paulette, who praised “the positive welcoming atmosphere at The Ministry with friendly, encouraging coaches who nevertheless have high expectations. 

“Attending classes since autumn 2022 when The Ministry opened has massively improved my willingness to get out and socialise.”

Primary school teacher Lucy added: “I commend Josh and Phil for their motivatational teaching ability as attendees are always being challenged with constantly changing content making the hour fly by.  The sessions are particularly appropriate for women facing the perimenopause and have improved my stamina, fitness and toning as I’m running much longer distances. 

“I always come away with a clearer head with stress and tension relieved. I’d encourage everyone to give it a go.”

Josh is encouraging more women to take part in the sessions.

He said: “Come along and meet Margaret, Paulette, Lucy and the ten or so others who attend regularly. We guarantee you won’t be disappointed. It’s excellent value for money and we look forward to getting that second session going for a healthier West Leeds.”

Meanwhile Josh is also running extracurricular boxing clubs in two local schools, Dixon’s Unity Academy and Wisher’s own former school, Green Hill Primary. 

The regular 3.45pm Thursday slot at Armley Leisure Centre is aimed at young people in school years 6 through 11 and is completely free to attendees. 

“Students have warmed to Josh so readily,” said Dixon’s Academy teacher Matthew Worrall. “He’s managed to push them physically, while making them feel comfortable at the same time. 

“Students rush to his sessions at the end of the day, and all involved seem more relaxed and confident in themselves. He’s proving to be a real asset to our school community.”

Sessions at The Ministry of Boxing are £6 for those 18 and over, £5 for under 18s.  For further information contact Josh on 07717 202784 or his dad Phil on 07917 715016.  The Ministry of Boxing is based at Electron House, Moorfield Road, Armley LS12 3RN.

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