Join us for our annual gathering to mark Interfaith Week 2023 in the inspiring setting of the Gatehouse, Abbey House Museum, Kirkstall. Featuring representatives of both religious and non-religious beliefs and value systems, the day promises activities, music, and food, as well as chance for meditation and reflection. Programme* 12 noon Opening: First Call to Prayer […]
Enjoy some precious time learning relaxation skills to support your wellbeing. Be part of a small supportive group to enjoy quiet mindfulness. Informal welcoming session. £10 per person. Please wear comfortable clothing
Community Hall, Robin Ln, Pudsey LS28 7BR, UK map A weekly meditation class with Rosemary Spencer, who is trained with the British School of Meditation (BSOM). Come along on Tuesday evenings, from 7pm - 8pm; to unwind, relax, and learn the ability to be present, to rest in the here and now. Rosemary is particularly interested in the […]
Community Hall, Robin Ln, Pudsey LS28 7BR, UK map A weekly meditation class with Rosemary Spencer, who is trained with the British School of Meditation (BSOM). Come along on Tuesday evenings, from 7pm - 8pm; to unwind, relax, and learn the ability to be present, to rest in the here and now. Rosemary is particularly interested in the […]
Community Hall, Robin Ln, Pudsey LS28 7BR, UK map A weekly meditation class with Rosemary Spencer, who is trained with the British School of Meditation (BSOM). Come along on Tuesday evenings, from 7pm - 8pm; to unwind, relax, and learn the ability to be present, to rest in the here and now. Rosemary is particularly interested in the […]
Community Hall, Robin Ln, Pudsey LS28 7BR, UK map A weekly meditation class with Rosemary Spencer, who is trained with the British School of Meditation (BSOM). Come along on Tuesday evenings, from 7pm - 8pm; to unwind, relax, and learn the ability to be present, to rest in the here and now. Rosemary is particularly interested in the […]
I will be running this 5 week introductory course on a Tuesday evening from Sept 24th. (my open Tuesday class 'and breathe' returns 3rd sept)If you want to learn this amazing life skill, with fantastic health benefits - check it out.Bookings all taken online. Message me if you have any questions...More info and booking here https://gymcatch.com/app/provider/5724/courses/25668#britishschoolofmeditation #pudseywellbeingcentre #meditation #pudsey #leedsmeditation #leeds #wellbeingmatters #selfcare
I will be running this 5 week introductory course on a Tuesday evening from Sept 24th. (my open Tuesday class 'and breathe' returns 3rd sept)If you want to learn this amazing life skill, with fantastic health benefits - check it out.Bookings all taken online. Message me if you have any questions...More info and booking here https://gymcatch.com/app/provider/5724/courses/25668#britishschoolofmeditation #pudseywellbeingcentre #meditation #pudsey #leedsmeditation #leeds #wellbeingmatters #selfcare
I will be running this 5 week introductory course on a Tuesday evening from Sept 24th. (my open Tuesday class 'and breathe' returns 3rd sept)If you want to learn this amazing life skill, with fantastic health benefits - check it out.Bookings all taken online. Message me if you have any questions...More info and booking here https://gymcatch.com/app/provider/5724/courses/25668#britishschoolofmeditation #pudseywellbeingcentre #meditation #pudsey #leedsmeditation #leeds #wellbeingmatters #selfcare
I will be running this 5 week introductory course on a Tuesday evening from Sept 24th. (my open Tuesday class 'and breathe' returns 3rd sept)If you want to learn this amazing life skill, with fantastic health benefits - check it out.Bookings all taken online. Message me if you have any questions...More info and booking here https://gymcatch.com/app/provider/5724/courses/25668#britishschoolofmeditation #pudseywellbeingcentre #meditation #pudsey #leedsmeditation #leeds #wellbeingmatters #selfcare
I will be running this 5 week introductory course on a Tuesday evening from Sept 24th. (my open Tuesday class 'and breathe' returns 3rd sept)If you want to learn this amazing life skill, with fantastic health benefits - check it out.Bookings all taken online. Message me if you have any questions...More info and booking here https://gymcatch.com/app/provider/5724/courses/25668#britishschoolofmeditation #pudseywellbeingcentre #meditation #pudsey #leedsmeditation #leeds #wellbeingmatters #selfcare
An opportunity to practise mindfulness and meditation also sharing psychologically sourced pragmatic guidance on the theory of mindfulness as well as a chance to explore breath anchor, bodyscan, self compassion, self nurturing and loving kindness practises. This event takes place in the Gatehouse at Abbey House Museum, with practitioner Steve Hart. No need to pay […]
