Saturday, December 14, 2024

Pudsey: Meditation – And Breathe

Pudsey Wellbeing Centre 23 Robin Lane, Leeds

Community Hall, Robin Ln, Pudsey LS28 7BR, UK map  A weekly meditation class with Rosemary Spencer, who is trained with the British School of Meditation (BSOM). Come along on Tuesday evenings, from 7pm - 8pm; to unwind, relax, and learn the ability to be present, to rest in the here and now. Rosemary is particularly interested in the […]

Pudsey: Meditation – And Breathe

Pudsey Wellbeing Centre 23 Robin Lane, Leeds

Community Hall, Robin Ln, Pudsey LS28 7BR, UK map  A weekly meditation class with Rosemary Spencer, who is trained with the British School of Meditation (BSOM). Come along on Tuesday evenings, from 7pm - 8pm; to unwind, relax, and learn the ability to be present, to rest in the here and now. Rosemary is particularly interested in the […]

Pudsey: Meditation – And Breathe

Pudsey Wellbeing Centre 23 Robin Lane, Leeds

Community Hall, Robin Ln, Pudsey LS28 7BR, UK map  A weekly meditation class with Rosemary Spencer, who is trained with the British School of Meditation (BSOM). Come along on Tuesday evenings, from 7pm - 8pm; to unwind, relax, and learn the ability to be present, to rest in the here and now. Rosemary is particularly interested in the […]

Pudsey: Introduction to Meditation (5 Week Course)

Pudsey Wellbeing Centre 23 Robin Lane, Leeds

I will be running this 5 week introductory course on a Tuesday evening from Sept 24th. (my open Tuesday class 'and breathe' returns 3rd sept)If you want to learn this amazing life skill, with fantastic health benefits - check it out.Bookings all taken online. Message me if you have any questions...More info and booking here https://gymcatch.com/app/provider/5724/courses/25668#britishschoolofmeditation #pudseywellbeingcentre #meditation #pudsey #leedsmeditation #leeds #wellbeingmatters #selfcare

Pudsey: Introduction to Meditation (5 Week Course)

Pudsey Wellbeing Centre 23 Robin Lane, Leeds

I will be running this 5 week introductory course on a Tuesday evening from Sept 24th. (my open Tuesday class 'and breathe' returns 3rd sept)If you want to learn this amazing life skill, with fantastic health benefits - check it out.Bookings all taken online. Message me if you have any questions...More info and booking here https://gymcatch.com/app/provider/5724/courses/25668#britishschoolofmeditation #pudseywellbeingcentre #meditation #pudsey #leedsmeditation #leeds #wellbeingmatters #selfcare

Pudsey: Introduction to Meditation (5 Week Course)

Pudsey Wellbeing Centre 23 Robin Lane, Leeds

I will be running this 5 week introductory course on a Tuesday evening from Sept 24th. (my open Tuesday class 'and breathe' returns 3rd sept)If you want to learn this amazing life skill, with fantastic health benefits - check it out.Bookings all taken online. Message me if you have any questions...More info and booking here https://gymcatch.com/app/provider/5724/courses/25668#britishschoolofmeditation #pudseywellbeingcentre #meditation #pudsey #leedsmeditation #leeds #wellbeingmatters #selfcare

Pudsey: Introduction to Meditation (5 Week Course)

Pudsey Wellbeing Centre 23 Robin Lane, Leeds

I will be running this 5 week introductory course on a Tuesday evening from Sept 24th. (my open Tuesday class 'and breathe' returns 3rd sept)If you want to learn this amazing life skill, with fantastic health benefits - check it out.Bookings all taken online. Message me if you have any questions...More info and booking here https://gymcatch.com/app/provider/5724/courses/25668#britishschoolofmeditation #pudseywellbeingcentre #meditation #pudsey #leedsmeditation #leeds #wellbeingmatters #selfcare

Pudsey: Introduction to Meditation (5 Week Course)

Pudsey Wellbeing Centre 23 Robin Lane, Leeds

I will be running this 5 week introductory course on a Tuesday evening from Sept 24th. (my open Tuesday class 'and breathe' returns 3rd sept)If you want to learn this amazing life skill, with fantastic health benefits - check it out.Bookings all taken online. Message me if you have any questions...More info and booking here https://gymcatch.com/app/provider/5724/courses/25668#britishschoolofmeditation #pudseywellbeingcentre #meditation #pudsey #leedsmeditation #leeds #wellbeingmatters #selfcare

Event Series Abbey House Museum: Mindfulness

Abbey House: Mindfulness

Abbey House Museum Abbey Walk, Leeds, West Yorkshire

An opportunity to practise mindfulness and meditation also sharing psychologically sourced pragmatic guidance on the theory of mindfulness as well as a chance to explore breath anchor, bodyscan, self compassion, self nurturing and loving kindness practises. This event takes place in the Gatehouse at Abbey House Museum, with practitioner Steve Hart. No need to pay […]

Event Series Abbey House Museum: Mindfulness

Abbey House: Mindfulness

Abbey House Museum Abbey Walk, Leeds, West Yorkshire

An opportunity to practise mindfulness and meditation also sharing psychologically sourced pragmatic guidance on the theory of mindfulness as well as a chance to explore breath anchor, bodyscan, self compassion, self nurturing and loving kindness practises. This event takes place in the Gatehouse at Abbey House Museum, with practitioner Steve Hart. No need to pay […]

Event Series Abbey House Museum: Mindfulness

Abbey House: Mindfulness

Abbey House Museum Abbey Walk, Leeds, West Yorkshire

An opportunity to practise mindfulness and meditation also sharing psychologically sourced pragmatic guidance on the theory of mindfulness as well as a chance to explore breath anchor, bodyscan, self compassion, self nurturing and loving kindness practises. This event takes place in the Gatehouse at Abbey House Museum, with practitioner Steve Hart. No need to pay […]

Event Series Abbey House Museum: Mindfulness

Abbey House: Mindfulness

Abbey House Museum Abbey Walk, Leeds, West Yorkshire

An opportunity to practise mindfulness and meditation also sharing psychologically sourced pragmatic guidance on the theory of mindfulness as well as a chance to explore breath anchor, bodyscan, self compassion, self nurturing and loving kindness practises. This event takes place in the Gatehouse at Abbey House Museum, with practitioner Steve Hart. No need to pay […]