An opportunity to practise mindfulness and meditation also sharing psychologically sourced pragmatic guidance on the theory of mindfulness as well as a chance to explore breath anchor, bodyscan, self compassion, self nurturing and loving kindness practises. This event takes place in the Gatehouse at Abbey House Museum, with practitioner Steve Hart. No need to pay […]
An opportunity to practise mindfulness and meditation also sharing psychologically sourced pragmatic guidance on the theory of mindfulness as well as a chance to explore breath anchor, bodyscan, self compassion, self nurturing and loving kindness practises. This event takes place in the Gatehouse at Abbey House Museum, with practitioner Steve Hart. No need to pay […]
An opportunity to practise mindfulness and meditation also sharing psychologically sourced pragmatic guidance on the theory of mindfulness as well as a chance to explore breath anchor, bodyscan, self compassion, self nurturing and loving kindness practises. This event takes place in the Gatehouse at Abbey House Museum, with practitioner Steve Hart. No need to pay […]
An opportunity to practise mindfulness and meditation also sharing psychologically sourced pragmatic guidance on the theory of mindfulness as well as a chance to explore breath anchor, bodyscan, self compassion, self nurturing and loving kindness practises. This event takes place in the Gatehouse at Abbey House Museum, with practitioner Steve Hart. No need to pay […]
Meet at the reception of the Kirkstall Abbey Visitors Centre/Cafe, Abbey Road, LS5 3EH Enjoy a reflective walk around the Abbey grounds and as you walk, discover your qualities of kindness, strength, appreciation and stillness. All welcome. No charges made by the Brahma Kumaris for their drop in event but Kirkstall Abbey charge may apply […]
Meet at the reception of the Kirkstall Abbey Visitors Centre/Cafe, Abbey Road, LS5 3EH Enjoy a reflective walk around the Abbey grounds and as you walk, discover your qualities of kindness, strength, appreciation and stillness. All welcome. No charges made by the Brahma Kumaris for their drop in event but Kirkstall Abbey charge may apply […]
Meet at the reception of the Kirkstall Abbey Visitors Centre/Cafe, Abbey Road, LS5 3EH Enjoy a reflective walk around the Abbey grounds and as you walk, discover your qualities of kindness, strength, appreciation and stillness. All welcome. No charges made by the Brahma Kumaris for their drop in event but Kirkstall Abbey charge may apply […]
Meet at the reception of the Kirkstall Abbey Visitors Centre/Cafe, Abbey Road, LS5 3EH Enjoy a reflective walk around the Abbey grounds and as you walk, discover your qualities of kindness, strength, appreciation and stillness. All welcome. No charges made by the Brahma Kumaris for their drop in event but Kirkstall Abbey charge may apply […]
Meet at the reception of the Kirkstall Abbey Visitors Centre/Cafe, Abbey Road, LS5 3EH Enjoy a reflective walk around the Abbey grounds and as you walk, discover your qualities of kindness, strength, appreciation and stillness. All welcome. No charges made by the Brahma Kumaris for their drop in event but Kirkstall Abbey charge may apply […]
Meet at the reception of the Kirkstall Abbey Visitors Centre/Cafe, Abbey Road, LS5 3EH Enjoy a reflective walk around the Abbey grounds and as you walk, discover your qualities of kindness, strength, appreciation and stillness. All welcome. No charges made by the Brahma Kumaris for their drop in event but Kirkstall Abbey charge may apply […]
Meet at the reception of the Kirkstall Abbey Visitors Centre/Cafe, Abbey Road, LS5 3EH Enjoy a reflective walk around the Abbey grounds and as you walk, discover your qualities of kindness, strength, appreciation and stillness. All welcome. No charges made by the Brahma Kumaris for their drop in event but Kirkstall Abbey charge may apply […]
Join in for an hour of self nurturing and deep relaxation. This event is run by Peaceful Body Peaceful mind. What to bring: a yoga matt, pillow and blanket; whatever you need to feel comfortable and warm. Cost: £15.00 (peacefulbodypeacefulmind.co.uk) Seek advice before attending.
