Digital technology boosts fitness at Bramley Baths’ gym

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Improve your fitness at the friendly Bramley Baths gym.

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Over the past two years, Bramley Baths has invested over £100,000 back into its gym facility for its members. Now we have gone even further and introduced state of the art digital technology into our community-led gym.

This January, we are launching two innovative ways in which to enhance your fitness journey and lifestyle. All of our members and users will now have access to the TechnoGym app, which gives them the ability to access fitness programs, track their gym activities and book appointments.

In addition to this, from Monday, 22 January, Bramley Baths will be offering Full Body Composition Analysis with consultation appointments.

Using state of the art equipment, we can provide highly accurate, comprehensive, non-intrusive body composition analysis in just 20 seconds. We will measure:

  • Visceral fat the fat around your vital organs.
  • Muscle mass the weight of your muscles.
  • Metabolic age the age in which you metabolism works at.
  • Body mass index (BMI) a standardised ratio of weight to height, used as a general indicator of health.
  • Segmental Muscle Mass & Body Fat Percentage for the core abdominal area, arms and legs.

All of this, plus one of our friendly fitness instructors will be on hand to offer one to one advice and guidance, to accelerate your health and wellbeing journey. They will also provide you with a specific fitness programme to suit your needs.

Your first session is just £10, dropping down to £2 for every appointment thereafter. To book and for more information, please contact our reception team.

For more details on how to become a member at Bramley Baths, from just 97p per day (£28 per month), please visit our website.

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