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HomeNewsBramley Park: How cross green bowling can improve your mental health

Bramley Park: How cross green bowling can improve your mental health

Bramley Park Bowling Club are are on a roll this season with plenty of support and optimism after they unveiled their new sponsor.

Heading Onwards are a Leeds company specialising in stress-management training, mindfulness coaching and motivational support for individuals and teams.

One area they are very active in is mental health awareness. Owner Paul Abraham said:

“We are delighted to sponsor the Bramley Park Bowling Club as crown green bowling is a fantastic way to improve your mental wellbeing.

“It gives you gentle exercise, fresh air and the social interaction that many people, especially when retired from work, miss out on.”

The charity Mind recently issued results of their latest survey which revealed one in six people report experiencing a common mental health problem (such as anxiety and depression) in any given week, and approximately one in four people in the UK will experience a mental health problem each year.

Anyone interested in taking up crown green bowls will find a warm and friendly welcome on most afternoons at the Bramley Park green or please contact club secretary Debs Sandles on 07931 182590 for details.


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