Saturday, September 13, 2025

Armley: Strength & Balance Classes

Armley: Strength & Balance Classes

Armley Helping Hands Strawberry Lane, Leeds

Regular exercise offers numerous benefits for older adults, including improved physical health, mental well-being, and cognitive function, while also helping to prevent falls and chronic diseases.  We also have a lot of fun, chatting and friendship Strawberry lane community centre every Friday We also do tai chi on Wednesday at 3.30-4.30 And Armley Moor Medical […]

Armley: Strength & Balance Classes

Armley: Strength & Balance Classes

Armley Helping Hands Strawberry Lane, Leeds

Regular exercise offers numerous benefits for older adults, including improved physical health, mental well-being, and cognitive function, while also helping to prevent falls and chronic diseases.  We also have a lot of fun, chatting and friendship Strawberry lane community centre every Friday We also do tai chi on Wednesday at 3.30-4.30 And Armley Moor Medical […]

Armley: Strength & Balance Classes

Armley: Strength & Balance Classes

Armley Helping Hands Strawberry Lane, Leeds

Regular exercise offers numerous benefits for older adults, including improved physical health, mental well-being, and cognitive function, while also helping to prevent falls and chronic diseases.  We also have a lot of fun, chatting and friendship Strawberry lane community centre every Friday We also do tai chi on Wednesday at 3.30-4.30 And Armley Moor Medical […]

Armley: Strength & Balance Classes

Armley: Strength & Balance Classes

Armley Helping Hands Strawberry Lane, Leeds

Regular exercise offers numerous benefits for older adults, including improved physical health, mental well-being, and cognitive function, while also helping to prevent falls and chronic diseases.  We also have a lot of fun, chatting and friendship Strawberry lane community centre every Friday We also do tai chi on Wednesday at 3.30-4.30 And Armley Moor Medical […]

Armley: Strength & Balance Classes

Armley: Strength & Balance Classes

Armley Helping Hands Strawberry Lane, Leeds

Regular exercise offers numerous benefits for older adults, including improved physical health, mental well-being, and cognitive function, while also helping to prevent falls and chronic diseases.  We also have a lot of fun, chatting and friendship Strawberry lane community centre every Friday We also do tai chi on Wednesday at 3.30-4.30 And Armley Moor Medical […]

Armley: Strength & Balance Classes

Armley: Strength & Balance Classes

Armley Helping Hands Strawberry Lane, Leeds

Regular exercise offers numerous benefits for older adults, including improved physical health, mental well-being, and cognitive function, while also helping to prevent falls and chronic diseases.  We also have a lot of fun, chatting and friendship Strawberry lane community centre every Friday We also do tai chi on Wednesday at 3.30-4.30 And Armley Moor Medical […]

Armley: Strength & Balance Classes

Armley: Strength & Balance Classes

Armley Helping Hands Strawberry Lane, Leeds

Regular exercise offers numerous benefits for older adults, including improved physical health, mental well-being, and cognitive function, while also helping to prevent falls and chronic diseases.  We also have a lot of fun, chatting and friendship Strawberry lane community centre every Friday We also do tai chi on Wednesday at 3.30-4.30 And Armley Moor Medical […]

Armley: Time for Tea

Armley: Time for Tea

Armley Helping Hands Strawberry Lane, Leeds

A community support group for people with memory loss and dementia and their carers. Come and join us for a nice cup of Yorkshire tea and a light lunch. Great opportunity to meet other people with Memory loss and Dementia and their carers. Opportunity to meet Armley Helping Hands team and engage with our fabulous […]

Armley: Strength & Balance Classes

Armley: Strength & Balance Classes

Armley Helping Hands Strawberry Lane, Leeds

Regular exercise offers numerous benefits for older adults, including improved physical health, mental well-being, and cognitive function, while also helping to prevent falls and chronic diseases.  We also have a lot of fun, chatting and friendship Strawberry lane community centre every Friday We also do tai chi on Wednesday at 3.30-4.30 And Armley Moor Medical […]

Armley: Strength & Balance Classes

Armley: Strength & Balance Classes

Armley Helping Hands Strawberry Lane, Leeds

Regular exercise offers numerous benefits for older adults, including improved physical health, mental well-being, and cognitive function, while also helping to prevent falls and chronic diseases.  We also have a lot of fun, chatting and friendship Strawberry lane community centre every Friday We also do tai chi on Wednesday at 3.30-4.30 And Armley Moor Medical […]

Armley: Strength & Balance Classes

Armley: Strength & Balance Classes

Armley Helping Hands Strawberry Lane, Leeds

Regular exercise offers numerous benefits for older adults, including improved physical health, mental well-being, and cognitive function, while also helping to prevent falls and chronic diseases.  We also have a lot of fun, chatting and friendship Strawberry lane community centre every Friday We also do tai chi on Wednesday at 3.30-4.30 And Armley Moor Medical […]

Armley: Strength & Balance Classes

Armley: Strength & Balance Classes

Armley Helping Hands Strawberry Lane, Leeds

Regular exercise offers numerous benefits for older adults, including improved physical health, mental well-being, and cognitive function, while also helping to prevent falls and chronic diseases.  We also have a lot of fun, chatting and friendship Strawberry lane community centre every Friday We also do tai chi on Wednesday at 3.30-4.30 And Armley Moor Medical […]