Wellness / Wellbeing

12:00pm - 5:00pm (booking is essential)

Ladies and gentlemen of Leeds 12, do you want to learn more about improving your overall health and wellbeing? Learn more about the better food choices we could make? Last week we had fun in our kitchen making delicious meals. Other times we chat about the things we could easily do, to eat, excerise and […]

In collaboration with Leeds Community Health Care Trust Self Management Team we host a health hub. The Health Hub significantly improves attendees' quality of life by fostering social connections, promoting independence, and streamlining healthcare services. Continued investment and refinement can further enhance its effectiveness 1. Reduction of isolation and loneliness for older people 2. Increased […]

Thursday & Friday evenings - 6:00pm - 12:00 am / Midnight Must have an appointment. Self-referral - 07760 172 476

Exercise provides numerous benefits for older adults, including improved physical health, reduced risk of chronic diseases, enhanced mental well-being, and greater independence. It helps maintain strength, flexibility, and balance, reduces the risk of falls, and can improve mood and cognitive function.

Because looking after your sexual health shouldn’t be complicated

Regular exercise offers numerous benefits for older adults, including improved physical health, mental well-being, and cognitive function, while also helping to prevent falls and chronic diseases.  We also have a lot of fun, chatting and friendship Strawberry lane community centre every Friday We also do tai chi on Wednesday at 3.30-4.30 And Armley Moor Medical […]

Thursday & Friday evenings - 6:00pm - 12:00 am / Midnight Must have an appointment. Self-referral - 07760 172 476

New group for adults from Barca Leeds

Thursday & Friday evenings - 6:00pm - 12:00 am / Midnight Must have an appointment. Self-referral - 07760 172 476

This 7 week course supports women with complex mental health needs to explore their wellbeing through arts & crafts.Tuesdays 10am - 2:30pmStarting 13th May 2025.