Wellness / Wellbeing

In collaboration with Leeds Community Health Care Trust Self Management Team we host a health hub. The Health Hub significantly improves attendees' quality of life by fostering social connections, promoting independence, and streamlining healthcare services. Continued investment and refinement can further enhance its effectiveness 1. Reduction of isolation and loneliness for older people 2. Increased […]

Time for Tea is held the first Thursday of every month, the group is a community group designed for individuals living with dementia, their families, and carers to meet in a relaxed and supportive environment. It provides a space for social interaction, information sharing, and emotional support, while also offering activities and refreshments.

Thursday & Friday evenings - 6:00pm - 12:00 am / Midnight Must have an appointment. Self-referral - 07760 172 476

Exercise provides numerous benefits for older adults, including improved physical health, reduced risk of chronic diseases, enhanced mental well-being, and greater independence. It helps maintain strength, flexibility, and balance, reduces the risk of falls, and can improve mood and cognitive function.

Regular exercise offers numerous benefits for older adults, including improved physical health, mental well-being, and cognitive function, while also helping to prevent falls and chronic diseases.  We also have a lot of fun, chatting and friendship Strawberry lane community centre every Friday We also do tai chi on Wednesday at 3.30-4.30 And Armley Moor Medical […]

Thursday & Friday evenings - 6:00pm - 12:00 am / Midnight Must have an appointment. Self-referral - 07760 172 476

New group for adults from Barca Leeds

Thursday & Friday evenings - 6:00pm - 12:00 am / Midnight Must have an appointment. Self-referral - 07760 172 476

This 7 week course supports women with complex mental health needs to explore their wellbeing through arts & crafts.Tuesdays 10am - 2:30pmStarting 13th May 2025.

12:00pm - 5:00pm (booking is essential)