Wellness / Wellbeing

at Stocks Hill Day Centre.

Thursday & Friday evenings - 6:00pm - 12:00 am / Midnight Must have an appointment. Self-referral - 07760 172 476

Community Hall A weekly meditation class with Rosemary Spencer, who is trained with the British School of Meditation (BSOM). Come along on Tuesday evenings, from 7pm - 8pm; to unwind, relax, and learn the ability to be present, to rest in the here and now. Rosemary is particularly interested in the science that is emerging about meditation, […]

12:00pm - 5:00pm (booking is essential)

MEETS: THURSDAY : 11:30AM- 1PM FITNESS/YOGA/MINDFULNESS PLACE: MAIN HALL MIRANDA MOHIT miranda.mohit@newwortleycc.org TEL NO :  07342 352 410

Thursday & Friday evenings - 6:00pm - 12:00 am / Midnight Must have an appointment. Self-referral - 07760 172 476

Thursday & Friday evenings - 6:00pm - 12:00 am / Midnight Must have an appointment. Self-referral - 07760 172 476

TWO sessions running in the Community Hall: Sunday 14th January 12pm-1pm Sunday 18th February 12pm-1pm The health benefits of Sound Relaxation are well known; the brainwaves are slowed down, taking you into an altered state, similar to deep meditation. Blood pressure is reduced and the body is brought back into homeostasis Book your place online […]

Menopause Meet-Up is back on a Sunday between 12 and 2pm, with dates scheduled through to March. It's a group to enable mutual support, to try new activities and to explore natural strategies for managing this time of life.  Free to attend, and no booking necessary, please pop down if you're curious! #menopause #menopausehealth #menopausematters […]

at Stocks Hill Day Centre.

Thursday & Friday evenings - 6:00pm - 12:00 am / Midnight Must have an appointment. Self-referral - 07760 172 476