Mindfulness

Come and join a beautiful sound bath with 'Resonate with Hope' and experience the magic of inner peace. Allow the gongs, crystal and Tibetan bowls, rainstick, koshi chimes and more, […]

In the 250th year since JMW Turner’s birth, join poet Clare Wigzell in walking through the Abbey and Park, looking in a mindful way, and hearing a few poems to […]

Discover mindful hobbies with music in this playful exploration with Nicky Bray. Through music, story sharing and other interactive activities, community music worker and songwriter Nicky Bray invites you to […]