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Kirkstall: Wellbeing Week
May 11 - May 14
Celebrate Wellbeing Week and the power of self-care by getting involved with cultural, creative and caring activities in your local area!
We’re running a series of sessions across both Abbey House Museum and Kirkstall Abbey where you can have a go at some self-care activities and learn more about mindfulness.
Kirkstall Abbey
Meditation Walks, Every Wednesday
Listen to the Ancient Stones, Wednesday 13 May from 12:30 – 1:30 pm
Abbey House Museum
Enhancing Positive Emotion, Monday 11 May, 10 am – 12 pm.
How to Meditate, Tuesday 12 May, 10:15 – 11:15 am.
Higher States of Consciousness, Thursday 14 May, 2 – 4 pm.
Book now and learn more via the website: https://museumsandgalleries.leeds.gov.uk/wellbeing-week-sv72
