Wellness / Wellbeing

New group for adults from Barca Leeds

Thursday & Friday evenings - 6:00pm - 12:00 am / Midnight Must have an appointment. Self-referral - 07760 172 476

This 7 week course supports women with complex mental health needs to explore their wellbeing through arts & crafts.Tuesdays 10am - 2:30pmStarting 13th May 2025.

12:00pm - 5:00pm (booking is essential)

8:30am - 12:30pm king (booking is essential)

Ladies and gentlemen of Leeds 12, do you want to learn more about improving your overall health and wellbeing? Learn more about the better food choices we could make? Last […]

In collaboration with Leeds Community Health Care Trust Self Management Team we host a health hub. The Health Hub significantly improves attendees' quality of life by fostering social connections, promoting […]

Thursday & Friday evenings - 6:00pm - 12:00 am / Midnight Must have an appointment. Self-referral - 07760 172 476

Exercise provides numerous benefits for older adults, including improved physical health, reduced risk of chronic diseases, enhanced mental well-being, and greater independence. It helps maintain strength, flexibility, and balance, reduces […]

Regular exercise offers numerous benefits for older adults, including improved physical health, mental well-being, and cognitive function, while also helping to prevent falls and chronic diseases.  We also have a […]

Thursday & Friday evenings - 6:00pm - 12:00 am / Midnight Must have an appointment. Self-referral - 07760 172 476