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Kirkstall: Creativity & Wellbeing Week – Self Nurturing & Loving Kindness Meditation
May 15 @ 2:15 pm - 3:15 pm
How can we find happiness in meditation? Exploring the subtlety of pleasure and how we can connect to a self nurturing practise. We will also be practising loving kindness meditation with the focus on ourselves.
This is a Pay As You Feel event. It will take place in the Gatehouse at Abbey House Museum (the old café). Led by Steve Hart, a Dharma & Vision Holder in the Zen Peacemaker community
