Farsley: Free Community Yoga Class

Free to anybody who is currently experiencing financial challenges, is on a low-income or in receipt of benefits and would find it difficult to meet the costs of attending a weekly yoga class.

The class includes gentle movement that is suitable for all levels and all ages, including beginners. Adaptations are offered for each of the movements when needed, e.g. the option of using a chair rather than sitting on the floor

If you haven’t been to a yoga class before and feel nervous about trying it out, you’re very welcome to drop Andrea an email at andrea@anandalifestyle.co.uk or give her a call on 07703 325031 to have a chat beforehand and discuss any concerns.

Please wear comfortable clothing for the class e.g. leggings and a t-shirt/, tracksuit bottoms etc. It doesn’t have to be anything fancy!