Classic asana practice with a creative embodied twist!
This class aims to bring the mind and body into balance via accessible postures and breath awareness.
Suitable for all levels, Embodied Hatha gently aids healthy posture, strength, flexibility and balance with a strong focus on felt experience and enjoyment.
We end with relaxation and healing sounds. Yum.
£9 Monthly Standing Order (guarantees your place every month)
£12 Drop in (£10 for Ommies)
Contact Bec for bookings: