Friday, July 5, 2024

Farsley: Tai Chi Class

St Johns Church 7 New Street, Farsley, Leeds, United Kingdom

Join us at our our weekly Tai Chi class. Just £5 per session in the hall, St John’s Church Here are just some of the benefits of Tai Chi Reduces stress. ... Improves mood. ... Better sleep. ... Promotes weight loss. ... Improves cognition in older adults. ... Reduces risk of falling in older adults. […]