Join us at our our weekly Tai Chi class. Just £5 per session in the hall, St John’s Church Here are just some of the benefits of Tai Chi Reduces stress. ... Improves mood. ... Better sleep. ... Promotes weight loss. ... Improves cognition in older adults. ... Reduces risk of falling in older adults. […]
YOUNG AT HEART - OVER 55 LETS SING TOGETHER Do you like a good sing along? What's your favourite song? Bring back those fond memories and let's sing our hearts out and have some fun. We've got the music, we've got the lyrics. We just need your voices. Come and join us on Thursday. You'll […]
Join us at our our weekly Tai Chi class. Just £5 per session in the hall, St John’s Church Here are just some of the benefits of Tai Chi Reduces stress. ... Improves mood. ... Better sleep. ... Promotes weight loss. ... Improves cognition in older adults. ... Reduces risk of falling in older adults. […]
YOUNG AT HEART - OVER 55 LETS SING TOGETHER Do you like a good sing along? What's your favourite song? Bring back those fond memories and let's sing our hearts out and have some fun. We've got the music, we've got the lyrics. We just need your voices. Come and join us on Thursday. You'll […]
Join us at our our weekly Tai Chi class. Just £5 per session in the hall, St John’s Church Here are just some of the benefits of Tai Chi Reduces stress. ... Improves mood. ... Better sleep. ... Promotes weight loss. ... Improves cognition in older adults. ... Reduces risk of falling in older adults. […]
YOUNG AT HEART - OVER 55 LETS SING TOGETHER Do you like a good sing along? What's your favourite song? Bring back those fond memories and let's sing our hearts out and have some fun. We've got the music, we've got the lyrics. We just need your voices. Come and join us on Thursday. You'll […]
Join us at our our weekly Tai Chi class. Just £5 per session in the hall, St John’s Church Here are just some of the benefits of Tai Chi Reduces stress. ... Improves mood. ... Better sleep. ... Promotes weight loss. ... Improves cognition in older adults. ... Reduces risk of falling in older adults. […]
YOUNG AT HEART - OVER 55 LETS SING TOGETHER Do you like a good sing along? What's your favourite song? Bring back those fond memories and let's sing our hearts out and have some fun. We've got the music, we've got the lyrics. We just need your voices. Come and join us on Thursday. You'll […]
Join us at our our weekly Tai Chi class. Just £5 per session in the hall, St John’s Church Here are just some of the benefits of Tai Chi Reduces stress. ... Improves mood. ... Better sleep. ... Promotes weight loss. ... Improves cognition in older adults. ... Reduces risk of falling in older adults. […]
YOUNG AT HEART - OVER 55 LETS SING TOGETHER Do you like a good sing along? What's your favourite song? Bring back those fond memories and let's sing our hearts out and have some fun. We've got the music, we've got the lyrics. We just need your voices. Come and join us on Thursday. You'll […]
Join us at our our weekly Tai Chi class. Just £5 per session in the hall, St John’s Church Here are just some of the benefits of Tai Chi Reduces stress. ... Improves mood. ... Better sleep. ... Promotes weight loss. ... Improves cognition in older adults. ... Reduces risk of falling in older adults. […]
YOUNG AT HEART - OVER 55 LETS SING TOGETHER Do you like a good sing along? What's your favourite song? Bring back those fond memories and let's sing our hearts out and have some fun. We've got the music, we've got the lyrics. We just need your voices. Come and join us on Thursday. You'll […]
