Audrey ( health and wellbeing) introduced chair base exercise to patients attending the Leeds Community Healthcare NHS Trust health hub. Audrey will be attending the health hub the last Thursday of every month until March 2025 Chair-based exercises can have many benefits, including: Improved mobility: Chair exercises can help improve your joint flexibility and range […]
Audrey ( health and wellbeing) introduced chair base exercise to patients attending the Leeds Community Healthcare NHS Trust health hub. Audrey will be attending the health hub the last Thursday of every month until March 2025 Chair-based exercises can have many benefits, including: Improved mobility: Chair exercises can help improve your joint flexibility and range […]
Audrey ( health and wellbeing) introduced chair base exercise to patients attending the Leeds Community Healthcare NHS Trust health hub. Audrey will be attending the health hub the last Thursday of every month until March 2025 Chair-based exercises can have many benefits, including: Improved mobility: Chair exercises can help improve your joint flexibility and range […]
Audrey ( health and wellbeing) introduced chair base exercise to patients attending the Leeds Community Healthcare NHS Trust health hub. Audrey will be attending the health hub the last Thursday of every month until March 2025 Chair-based exercises can have many benefits, including: Improved mobility: Chair exercises can help improve your joint flexibility and range […]
Audrey ( health and wellbeing) introduced chair base exercise to patients attending the Leeds Community Healthcare NHS Trust health hub. Audrey will be attending the health hub the last Thursday of every month until March 2025 Chair-based exercises can have many benefits, including: Improved mobility: Chair exercises can help improve your joint flexibility and range […]
Meeting at Armley Medical Practice on Wednesday 11th October at 10am to make a plan for their raised beds as part of Incredible Edible Armley. All potential volunteers welcome, no experience is required, just an interest in growing food and medicinal plants!
