Sunday, August 24, 2025

Armley: Strength & Balance Classes

Armley: Strength & Balance Classes

Armley Helping Hands Strawberry Lane, Leeds

Regular exercise offers numerous benefits for older adults, including improved physical health, mental well-being, and cognitive function, while also helping to prevent falls and chronic diseases.  We also have a lot of fun, chatting and friendship Strawberry lane community centre every Friday We also do tai chi on Wednesday at 3.30-4.30 And Armley Moor Medical […]

Pudsey Wellbeing Bosom Buddies

Pudsey Wellbeing: Bosom Buddies

Pudsey Wellbeing Charity 23 Robin Lane, Pudsey

Bosom Buddies Breastfeeding Support Pudsey peer support breastfeeding support Held in the Community Hall 1st floor Pudsey Wellbeing Charity Contact: Suzanne.tobin@helthforall.org.uk or leedsbosombuddies@healthforall.org.uk Tel: 07956077800

Pudsey: Menopause Meet Up

Pudsey: Menopause Meet Up

Pudsey Wellbeing Centre 23 Robin Lane, Leeds

Menopause Meet up is a ‘woman supporting each other’ social group inclusive for anyone who is in any stage of perimenopause/menopause/post-menopause or just interested in learning more. We provide a safe space to come together, have refreshments, chat and listen to each other. Fortnightly on a Monday 6 pm – 7.30pm in the Open Door […]

Armley: Enhance – Helping Hands Health Hub

Strawberry Lane Community Centre Armley, Leeds

In collaboration with Leeds Community Health Care Trust Self Management Team we host a health hub. The Health Hub significantly improves attendees' quality of life by fostering social connections, promoting independence, and streamlining healthcare services. Continued investment and refinement can further enhance its effectiveness 1. Reduction of isolation and loneliness for older people 2. Increased […]

Pudsey Community Project: Free First Aid Training

Pudsey Community Project Fartown, Pudsey, Leeds, United Kingdom

We are back at Pudsey Community Project for FREE first aid training.You will learn to recognise the signs of cardiac arrest, how and when to perform CPR and how to use a defibrillator.Friday 18th July at Pudsey Community Project, LS28 8LP12.00 - 13.00All ages welcome.Book your free place now https://cooksonfirstaid.org/book-a-course/

Armley: Strength & Balance Classes

Armley: Strength & Balance Classes

Armley Helping Hands Strawberry Lane, Leeds

Regular exercise offers numerous benefits for older adults, including improved physical health, mental well-being, and cognitive function, while also helping to prevent falls and chronic diseases.  We also have a lot of fun, chatting and friendship Strawberry lane community centre every Friday We also do tai chi on Wednesday at 3.30-4.30 And Armley Moor Medical […]