Pudsey: Yoga Nidra & Relaxation
Pudsey Wellbeing Centre 23 Robin Lane, LeedsFundraiser for the Pudsey Wellbeing Charity Donations only! All money raised goes to us here at the Pudsey Wellbeing Charity. Join Eleanor Chitham for a relaxing Yoga Nidra. After focusing on the breath and making some gentle and accessible movements you’ll relax on your mat and follow my voice as we move through the stages […]