Pudsey: Introduction to Meditation (5 Week Course)

I will be running this 5 week introductory course on a Tuesday evening from Sept 24th. (my open Tuesday class ‘and breathe’ returns 3rd sept)

If you want to learn this amazing life skill, with fantastic health benefits – check it out.

Bookings all taken online. Message me if you have any questions…

More info and booking here https://gymcatch.com/app/provider/5724/courses/25668

#britishschoolofmeditation #pudseywellbeingcentre #meditation #pudsey #leedsmeditation #leeds #wellbeingmatters #selfcare