Explore why we find money stressful, and what other factors contribute to feelings of stress and anxiety. We will learn tools for reducing stress and building confidence to tackle money-related tasks
Mental health charity Leeds Mind is offering free ‘financial wellbeing’ workshops in Kirkstall and online to help people manage their money and their mental health.
Through its programme, Money in Mind, the charity offers a range of sessions covering everything from budgeting, increasing income, using technology to manage finances, regaining control over spending habits and more.