Event Series:
Farsley: New Seated Yoga Class
Farsley: New Seated Yoga Class
September 24 @ 2:00 pm - 3:00 pm
£5.00
We are excited to introduce Seated Yoga, a gentle and accessible way to enjoy all the benefits of yoga — no floor mats required!
Why try Seated Yoga?
• For all abilities
• Improves flexibility & strength
• Boosts balance & posture
• Encourages relaxation
• Social & uplifting – enjoy moving together in a friendly, supportive group.
Come along, give it a try, and discover how seated yoga can bring calm, energy, and connection into your week.
For more information call Lainey on 07521 433436
At MHA Communities Farsley, we want to enable older people to maintain their independence and live more fulfilled lives visit our website for details of clubs activities and so much more.