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Burley: Couch to 5k Programme (Free)
January 7 @ 5:30 pm
2 NEW COUCH TO 5 K PROGRAMMES STARTING IN 2026 “.
These are both absolutely FREE, GRATIS, NOWT, NISH.
NO JOINING FEE, NO HIDDEN COSTS.
These are to help everyone that wants to start running and meet a load of friendly, like minded people.
Doesn’t matter if you have never run before or haven’t for a long time. This programme is a gentle way to discover or rediscover an interest in running.
The one starting on Wednesday 7th January will be from 5 WAYS to Wellbeing at the Recovery Academy just off Burley Road and the Sunday one from February 8th will be from Reynolds Boxing Academy in Halton Moor.
16+ we’re afraid due to insurance and DBS. Both run by qualified Run Leaders.
Please comment with your interest or email founders@recoveryrunners.org
