Bramley Baths: Free Exercise Classes for Adults & Beginners

Your Back Yard, in partnership with Bramley baths, are putting on a summer programme of FREE taster exercise classes designed for older adults and beginners. Starting with Yoga Friday 17th July, followed by Zumba, Pilates, Strength and more Yoga.

Whilst they are designed for older adults (over 45) and beginners (any age) they are challenging and will defo get get you fitter, stronger, more flexible..and make you a better dancer!

All are delivered by coaches with exercise in delivering classes for older adults.

More details are on the attached flyer,

To book on, or for more details, email contact@yourbackyard.org.uk

These classes are free thanks to funding from Leeds City Council Inner West Community Committee, the idea is we get decent attendance and we can then look to make these classes part a permanent feature of the exercise offer for older adults in Bramley, and west Leeds.

So come on down, use them, or lose them!