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Armley: Jump4Fit
January 26 @ 6:00 pm
READY FOR A MASSIVE DOSE OF ENDORPHINS?
Running low on energy? Want to burn hundreds of calories while having the time of your life? Join our JUMP4FIT crew!
Jumping Fitness is more than just bouncing – it’s a full-body workout, a serious cardio boost, and a guaranteed smile, even after the toughest day! Feel the music, the rhythm, and the power that drives us on every trampoline!
Why is it worth it:
Burn up to 800 kcal in just one hour!
Strengthen your muscles and sculpt your physique.
De-stress like nowhere else.
Feel the incredible energy of the group!
Mondays 6pm & Wednesday 7pm
Mike Tobins Gym