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Pudsey: Sound Relaxation
January 14, 2024 @ 12:00 pm - 1:00 pm
TWO sessions running in the Community Hall:
Sunday 14th January 12pm-1pm
Sunday 18th February 12pm-1pm
The health benefits of Sound Relaxation are well known; the brainwaves are slowed down, taking you into an altered state, similar to deep meditation. Blood pressure is reduced and the body is brought back into homeostasis
Book your place online at www.peacefulbodypeacefulmind.co.uk, or contact Jan McGuire on 07512 393 228 or email Jan.mcguire.headspace@gmail.com.
Cost £15.00 per session.
