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Pudsey: Pilates
April 3 @ 5:45 pm - 6:45 pm
We have a space available in Pilates group with Angie running at Pudsey Wellbeing Centre weekly. This is a small group class with 10 clients maximum. Each client is taught appropriate to any medical conditions or past injuries they have. Focussing on core stability, postural alignment, mobility, flexibility, functual movement, balance and more.
This runs on a Thursday 5.45-6.45pm in the Community Hall at Pudsey Wellbeing Centre. If you’d like to give the class a try or have any questions at all please contact Angie Booth on 07766504957.