Leeds 8th Annual Mindfulness Festival

Venue:  Abbey House Museum

8^th Annual Mindfulness Festival (10-20 Oct) at Abbey House Museum.  Join us for 2 weeks of Mindfulness with a range of activities and practices from poetry and meditative walks loving kindness and self compassion. A series of workshops events exploring secular and non-secular mindfulness through led practices, discussion, and activities like poetry & walking. There are also 2 days dedicated to women’s practice. Takes place at Abbey House Museum & Kirkstall Abbey.  Here is the direct link for those booking. In aid of World Mental Health Day (10 Oct) and it is Pay as You feel on all 18 sessions. https://www.eventbrite.com/cc/2023-leeds-mindfulness-festival-2434559