Menopause Meet-Up is back between 12 and 2pm on a Sunday, with dates scheduled through to March. It’s a group to enable mutual support, to try new activities and to explore natural strategies for managing this time of life. The theme for discussion this week will be hair, and the activity will be making natural shampoos and rinses using plants from the herb garden. Free to attend, and no booking necessary, please pop down if you’re curious! #menopause #menopausehealth #menopausematters #menopausesupport #menopauseawareness #naturalhai