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Chair Yoga (Wednesday Class)

February 8 @ 12:30 pm - 2:00 pm

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This class is primarily aimed at people with possibly limited mobility through disability or age. Mostly chair-based, the class will help you with flexibility and balance. The one-hour practice is followed by 30 minutes of yoga nidra – relaxation.

Visit the website for cost informationĀ https://omyogaworks.co.uk/classes/prices/

Details

Date:
February 8
Time:
12:30 pm - 2:00 pm
Series:

Organiser

Andrea Brajer (Andi)
Phone:
07703 325031
Email:
brajer_andi@hotmail.com
View Organiser Website

Venue

Om Yoga Works
Springfield Commercial Centre Unit 15D (1st Floor) Bagley Lane
Farsley, LS28 5LY
+ Google Map
Phone:
07786 255211 (Angela Ripley)
View Venue Website