Thursday, December 7, 2023
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Celebrate National Get Outside Day 2023

September 24

Did you know natural light can help improve your mood and sleep?  National Get Outside Day is a chance for us all in West Leeds to celebrate the great outdoors.

Walking the dog, strolling in the park or pottering around the garden are all great ways to feel the benefits of nature. If you can’t get out during the day, sitting or working near a window can also help you to feel better.



September 24
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