Abbey House Museum: 2024 Annual Leeds Mindfulness Festival
October 18
Join us as we mark World Mental Health Day (10 October), with mindful activities for adults, from poetry and meditative walks to secular practices and explorations of spiritual traditions. Suitable for beginners or experienced practitioners – in the inspiring settings of Abbey House Museum’s Gatehouse and the grounds of Kirkstall Abbey.
Friday 18 Oct: Women’s Practise Day
10.30 – 11.30am Lakshami – Divine Feminine Power of Abundance and Grace
2.15 – 3.15pm Mindfulness for Better Mental Health (Women Only)
3.15 – 4.15pm Mindfulness in Nature Women Only)
Booking essential – all sessions are Pay as You feel
