Would you like something else from your Friday evenings? Are you struggling to get motivated during the cold winter months?
Community led Bramley Baths is starting up a free Men’s Wellbeing Fitness Class and Social every Friday evening from 19 November, 6.30pm-8pm.
Taking place in the studio for eight weeks, the class is friendly and informal and is open to all, no matter how fit (or unfit) you are!
It’s ideal for those who are looking to get fitter and meet more like-minded individuals. It’s open to men of all ages – and bosses at the Baths say “it’s not an exclusive club and you don’t have to be a fitness fanatic to take part”.
At the end of every hour-long class, there’s a relaxed half-hour space for men to chat about anything they want. The whole session aims to encourage physical health and mental wellbeing.
The launch date is Friday, 19 November, which is also International Men’s Day.
To book your place, please pop in to the Baths, on Broad Lane, or contact reception on 0113 256 0949.